Go for a short workout - Deepstash

Go for a short workout

...go for a 20-30 minute workout and lift some free weights.

This helps me to release inner tension and worries. And it makes my mind focused and constructive once again.

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azharalam

Being an INFJ... " Every soul has to taste death' one day, so be kind to everyone, even when he's your enemy "

The idea is part of this collection:

How to Cope With Intrusive Thoughts

Learn more about personaldevelopment with this collection

How to overcome unwanted thoughts

How to manage intrusive thoughts

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