P.S. - For Muscle Loss - Deepstash
P.S. - For Muscle Loss

P.S. - For Muscle Loss

If your primary goal is to build muscle, it is advisable to have some fast-absorbing protein, such as a whey protein shake, immediately after your fasted cardio. Fasted cardio can lead to utilizing amino acids for fuel — the building blocks of muscle — which can lead to some muscle loss.

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yugjain

Generalist. Great minds discuss ideas, average minds discuss events, small minds discuss people.

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