Remember to put on your own oxygen mask before assisting others. Self-care is essential if you want to have any meaningful impact on the world around you.
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Success doesn’t equal happiness, but happiness supports success, so don’t wait for the right conditions before making yourself happy; do it now. Self-care will benefit you, your loved ones and your work. Decide what you want your life to look like, and make sure your choices and boundaries suppor...
Self-care is often placed in the lonely bottom of our to-do list.
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