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How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
It is never too late to become a learner. This is a notion back of not only the growth mindset but also the lifelong learning mindset. As an old saying goes, the day we stop learning is the day we stop living.
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True, you might fail. You might fail multiple times. You might fail so spectacularly that it paralyzes you and leaves you wondering what to do next. Remember sometimes it's not about winning it's about fighting.
This sounds like a pretty dangerous assumption. However, what it sounds like is someone who has decided to stop growing. Till now many things have been changed, but you have to observe the change and learn to accept it. It benefits us to approach life believing that no matter how smart we may be,...
A growth mindset is a frame of mind – a belief system – we adopt to process incoming information. People with a growth mindset look at challenges and change as a motivator to increase effort and learning.
It seems that increasingly often you hear the phrase, “It is what it is.” I was taking the phrase to mean, “It’s not this and it’s not that; it’s something more subtle that I don’t have a name for, and I’m ok with that.” In other words, I took it to be an indication that the speaker is letting th...
Never mistake knowledge for wisdom. One helps you make a living: the other helps you make a life.
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When you complain every day, eat junk food, and never work out, those things add up too. That’s how we become miserable. You almost never hear about how one single moment destroyed a person’s life. Of course, tragedies happen. But for the majority of us, we simply let lif...
An effective writer pays attention to every single detail from the headlines to the sources their referring to.
A lot goes into writing and as we go through life we experience more, learn more, and we become better thinkers. Alongside our growth, we also trian ourselves to...
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