How to overcome the Procrastination Monster - Deepstash

How to overcome the Procrastination Monster

  1. Plan your day ahead of time. Time block at what hour you will do each item on your agenda. Block your day in the objectivity of the evening before.
  2. Know what your vulnerabilities are, what has derailed you lately. Make a Not-To-Do list alongside your To-Do list.
  3. Clearly define priorities. Know what you’re working toward, and what real progression in your life means. 
  4. Establish structure and deliberate routine to get freedom from the tyranny of your subconscious impulses.

69

340 reads

CURATED FROM

IDEAS CURATED BY

The idea is part of this collection:

How To Stop Wasting Time

Learn more about productivity with this collection

Creating a productive schedule

Avoiding procrastination

Prioritizing tasks effectively

Related collections

Similar ideas to How to overcome the Procrastination Monster

How to plan your day

Much advice about time management is about creating a to-do list, reminding you what you want to do. However, it's more important to use a schedule, which tells you when you're going to do it.

  • Create "bookends" for each day

How to avoid the projection bias

  1. Check your emotional temperature. When you have to make decisions in this state, take a moment to check your temperature before doing so. How are you feeling right this second? Do you think you are in a “hot” state of mind?
  2. Cool off. If you think yo...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates