Ideas from books, articles & podcasts.
CLT identifies our minds as information processing systems.
When we work on an unfamiliar task, we depend on our "working memory". It is limited in its capacity and period of time it holds information. The less familiar you are with a task, the more you depend on your working memory. However, when you are familiar with a job, you can complete it on auto-pilot.
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Your working memory capacity can be overloaded in three ways, making you feel mentally drained:
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Cognitive load theory, developed in the 1980s by psychologist John Sweller , has become a dominant paradigm for the design of teaching materials.
published 8 ideas
The limited amount of load we can take on our working memory, which functions like computer RAM, is called the cognitive load.
Miller's Law states that we need to limit our cognitive loads and hold on to approximately seven number of objects at a given time.
Sociocultural theory is an emerging theory in psychology that looks at the important contributions that society makes to individual development. This theory stresses the interaction between developing people and the culture in which they live. Sociocultural theory also suggests that human learnin...
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