Learn more about personaldevelopment with this collection
How to manage digital distractions
The impact of technology on mental health
The importance of setting boundaries
The persona is a kind of behavioural mask. It is the way we present ourselves in social groups and situations. Right from our childhood, we are taught to behave in a certain way to fit the expectations and norms of society. It suppresses all our primitive urges, impulses and feelings that are not acceptable in society.
People who start to believe in their own persona tend to move away from their true selves.
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The shadow is part of the unconscious mind, made up of our repressed ideas, desires, weaknesses, shortcomings and instincts. In our attempt to portray a certain persona, we create this shadow, our cache of envy, greed, prejudice, hate and violence.
It is a darker side of o...
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Individual or personal unconscious is part of the three components of the human psyche, apart from the ego and the collective unconscious.
The ego represents the consciousness and the personal unconscious contains suppressed and repressed memories.
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Introduced by Swiss psychiatrist Carl Jung, archetypes represent universal patterns and visuals that form the collective unconsciousness.
He identified four main archetypes: The Persona, The Shadow, The Animus, and The Self. These archetypes are not inferred directly, but by looki...
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Carl Jung rejected the theory of ‘tabula rasa’ which asserts that the human mind is completely blank at birth, ready to be programmed with life experiences and education. The human mind retains its fundamental biological aspects, the primordial images that provide a basic foundation for the indiv...
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The Anima (female) or the Animus (male) are the sex and gender identities/roles that behave like Yin-Yang. The male and female energies are a balance influencing one another at all times. The Animus represents the male aspect in females, while the Anima is the female aspect in ma...
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In a public situation, we present a different version of ourselves than from the one at home. Every profession has unspoken agreements about which manners are acceptable, and which are not.
It is then the purpose of the persona to suppress the impulses and emotions that ar...
Most of us have been bought up to behave in a certain socially acceptable and normal way, and we simply stick to the script and 'fit' ourselves in a certain mold, living a stereotyped life.
We need to take responsibility for creating a life that makes sense for us, as we are the authors...
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