Learn more about timemanagement with this collection
How to prioritize and simplify your life
The importance of rest and relaxation
The benefits of slowing down
17 hours of unproductiveness weekly
People work an average of 45 hours a week; they consider about 17 of those hours to be unproductive.
1.81K
11.6K reads
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Do what is important
Want to be more productive? Don't ask how to make something more efficient until after you've asked "Do I need to do this at all?"
1.66K
4.72K reads
Tim Ferriss's tips for productivity
- Manage your moods: If you start the day calm it's easy to get the right things done and focus.
- Don't check email in the morning.
- Before you try to do it faster, ask whether it should be done at all.
- Focus ...
4.48K
10.6K reads
Don't check emails in the morning
If you check your emails first thing in the morning, **you're setting yourself up to react.
You're not planning your day and prioritizing, you're giving your best hours to someone else's goals, not yours.
2.16K
8.79K reads
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Past predictions about the average working hours
Nearly a century ago, British economist John Keynes predicted this generation would only work 15 hours a week.
In 1890, workers worked an average of 60 hours per week. By 1890, the average working hours dropped to 37. However, by the 1970s, the downward trend of working hours had turne...
Eight Hours A Week
An extensive study shows that just eight hours a week is enough for the average worker to generate significant mental health and well-being benefits.
Working between one to eight hours per week resulted in decreased risk of mental health issues, especially among people recently un...
Getting eight hours of sleep a night
People often get stressed about how much they should be sleeping. The stress elevates their cortisol that prevents them from sleeping. So they get into a vicious circle.
People who live in places where there is no electricity, iPhones or TV's don't sleep any more than the ...
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