Avocados are rich in healthy fats, folate, carotenoids, and are extremely healthy for your heart.

Bananas provide vitamin B6, potassium, fiber, and natural sweetness.

Chocolate provides antioxidants and magnesium. And peanut butter adds protein and even healthier fats. The best thing about this pudding, in addition to its immensely rich texture and chocolate flavor, is that it is naturally sweetened with dates. Of course, you can substitute any other natural sweetener you prefer, maple syrup and agave being ideal, it is also customizable. If you prefer a rich chocolate flavor, add less sweetener. And if you're like me, you like your pudding on the sweeter side and would rather add more. It is extremely forgiving and flexible in this way.

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