Beating inertia (resistance to change): Pick the middle ground between no change and drastic change.
Beating the resistance of others: Ask for their help and get them on your side, or negotiate a way for you to make change without disrupting their lives too much.
Finding the joy and keeping it alive: Doing something you hate is possible, for a little while, but you’ll never sustain it.
Celebrating the little victories: Every step along the path is a victory.
Making it a part of your life: To integrate change into your life, it must become a part of your daily routine.