Being comfortable will affect how you speak and how you remember your presentation.
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How you talk to yourself about anxiety will affect you.
When you start to worry about something, ask yourself if it is a realistic possibility.
Step 3 works best when you use this step. Try looking at those at the top of your field and comparing what you know to them. Think about how you can apply some of the things they do to help your performance.
Then, go back to step 3 to practice some more.
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