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Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
Milky espresso drinks
- A cappuccino is milky, foamy and equally caffeinated.
- A latte is a shot of espresso and steamed milk with a tiny amount of foam.
- A flat white is like a latte, but made with a velvety, steamed micro-foam milk.
- A Mocha is a latte with chocolate flavouring.
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Brewed coffee drinks
- A pour-over method is used in many high-end coffee shops. It's slowly brewed coffee.
- If you prefer a heavier flavour, the French press is brewed for about three minutes and could be your order of choice.
- For the super bold, the red...
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449 reads
For straight espresso drinks
- On the days when you need something quick and strong, order an espresso.
- Or a doppio espresso which is a double shot.
- If you want the strength of espresso but with less liquid, order a ristretto.
- If you want a wea...
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478 reads
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Cafe Latte
Cafe lattes are considered an introductory coffee drink since the acidity and bitterness of coffee are cut by the amount of milk in the beverage. Flavoring syrups are often added to the latte for those who enjoy sweeter drinks.
- Ratio: 1 shot of espresso + 8-10 oz. of s...
Mocha
The mocha is considered a coffee and hot chocolate hybrid. The chocolate powder or syrup gives it a rich and creamy flavor and cuts the acidity of the espresso.
- Ratio: 1 shot of espresso + 1-2 oz. of chocolate syrup/powder + 1-3 oz. of steamed milk + 2-3 cm of foam or ...
For straight espresso drinks
- On the days when you need something quick and strong, order an espresso.
- Or a doppio espresso which is a double shot.
- If you want the strength of espresso but with less liquid, order a ristretto.
- If you want a wea...
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