Your professional life is being affected because you often postpone working, find hard to start working or do low-priority work instead of high priority.
What to do: Starting is the hardest part. Divide your work into small tasks and schedule time to tackle at least one of them a day. Setting yourself deadlines may work too.
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Instead of watching the clock, energy management can be used instead of time management. Our positive mood is high in the morning, dips in the afternoon, and rises again in the evening. We can use this information to our advantage and plan for our high-priority work when our mood...
Time commitment to get started: Low
Type: Abstract
Perfect for people who: Tend to put off important items, resulting in missed deadlines or rushed work.
What it does: Helps to avoid procrastination while ensuri...
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