Example - The Levels from Depression to Bliss Look Something Like The Following : - Deepstash
Example - The Levels from Depression to Bliss Look Something Like The Following :

Example - The Levels from Depression to Bliss Look Something Like The Following :

  1. Depressed
  2. Discouraged
  3. Worried
  4. Frustrated/Irritated
  5. Bored
  6. Content
  7. Hopeful/Optimistic
  8. Happy
  9. Passionate
  10. Blissful

You shouldn’t ask yourself how to move from Level One to Level Ten.

Instead, ask yourself how to move from Level One to Level Two. (One step at a time)

Then, ask yourself how to move from Level Two to Level Three, from Level Three to Level Four, and so and so forth.

You just KEEP LEVELING UP until you get to Level Ten. (Step by step; Level by level).

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dymphna

Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art

The idea is part of this collection:

How to Cope With Intrusive Thoughts

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