54
199 reads
CURATED FROM
Gamify Your Life - How to Turn Your Life Into a Game and Level Up
daringtolivefully.com
8 ideas
·1.9K reads
IDEAS CURATED BY
Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
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The habit formation is depend on the frequency of the action, not days. You should ask ‘how many repetitions are required to make a habit automatic?’ Instead of asking ‘how many days it takes to build a habit’.
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Forget multitasking and instead focus simply on one thing at a time until completion and then move on...
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