Learn more about personaldevelopment with this collection
How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
You work hard and perform a lot of social roles, you deserve it.
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380 reads
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Don't be afraid to take new chances and put yourself out there. It is scary at times, but it could get your foot in the door in many situations.
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923 reads
This is good for your self-esteem and prepares you for the reality that sometimes you canβt count on anyone.
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539 reads
Everyone makes mistakes, it's how you handle them that makes the difference. Mistakes are a second chance. So, just shake it off and go back to the drawing board.
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354 reads
Not all men are bad, but you also don't need your whole world to revolve around a man. Do not forget about yourself, and acknowledge what you want in a relationship as well.
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397 reads
that matter
Spend time with good people, eat well. Don't forget to take a moment and realized how blessed you are in life.
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538 reads
The longer you dwell on those who have wronged you, the longer it will take for you to move forward and better your life.Β
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492 reads
Remind yourself how valuable and outstanding you are. At the end of the day, the most important thing is that you are happy with who and where you are in your life.
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404 reads
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Look at social media as a treat. You might not buy an artisanal coffee everyday or get your nails done every week, but you may reward yourself with these kinds of small treats when you feel like you deserve it. So think of social media in the same way: only allow yourself screen time when you've ...
When it comes to ideals of beauty and body image, we are incredibly hard on ourselves.Β
We'd never hold our friends or loved ones to many of the standards we hold ourselves to.Β
If you catch yourself on a self-deprecating rant, check in with yourself and ask, βWould I say this to _____? β If the answer is βno, β then you donβt deserve to be spoken to in that way either. Donβt let these insults pass without defending yourself against your own negative self-talk.
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