3 Secrets to avoid burnout - Deepstash

3 Secrets to avoid burnout

  • Be Optimistic. Confronted by a bad situation, optimists perceive it as a challenge and try harder.
  • Find Meaning In What You Do. When you find true meaning in your work — when it’s not a job, it’s a calling — you don’t burn out.
  • Double Down On Relationships. Those who increase their social activity when things get hard handles stress the best.

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anikad

Life Is A Marathon| Life Lover

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