When we start a new job, we are often told to 'fake it 'til we make it.' However, we may continue to feel out of our depth. It may be because there are no clear indicators that measure our performance.

• Rather than speculating if you measure up in your work, ask for feedback

Loneliness is nothing new, but the last decade the feeling has expanded to alarming degrees. Loneliness used to mean being socially isolated, but now it means loss of connection, lack of trust, and mental isolation in between two people sitting next to each other.

The digital vortex offe...

We often get stuck in life because we’re either unable or unwilling to accept our reality as it is. Instead, we stubbornly continue to indulge in fantasy, specifically, how we wish things were.

This is where you’ll need to get real with yourself, no matter how unpleasant i...