Learn more about personaldevelopment with this collection
How to set achievable goals
How to prioritize self-care
How to create healthy habits
Embrace your fears
Whenever you feel afraid of the possible outcome of your actions, just go ahead imagining what could go wrong.
Next, plan what exactly you would you if things were to not work well. Finally, you will be surprised to see that nothing is really that hard as long as you are well prepared both mentally and physically.
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Fear hacking
Fear hacking implies picturing the worst-case scenario and making sure, through action, that you are able to manage any difficult situation that can arise.
The first step after having imagined this scenario, is to create a plan to fight it if this should come true.
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