Learn more about psychology with this collection
How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
Some studies about social media and mental health reveal that there's a correlation between networking websites and depression. Other research goes a step further, finding that social media may very well cause depression.
A landmark study — “No More FOMO: Limiting Social Media Decreases Loneliness and Depression” — was published in the Journal of Social and Clinical Psychology in 2018.
The study found that the less people used social media, the less depressed and lonely they felt.
if ur interested in the studies check the article itself.
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Clinical depression or major depressive disorder is a mood disorder characterized by ongoing feelings of sadness and los of interest in activities that an individual once enjoyed.
Depression can be mild of severe and make it difficult for those with the condition to concentrate, sleep or ea...
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Prior to social media and the internet, children only had to worry about bullying on school grounds, for the most part. But social media has given bullies a new way to torment their victims.
With just one click, bullies can circulate a video of their target being ridiculed, beaten up, or ot...
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Using social media comes with mental health risks, but that doesn't mean it should be completely avoided. Experts recommend using these networking websites in moderation.
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By some estimates, roughly 4 billion people across the world use networking websites as Facebook, Twitter and Instagram, prompting mental health experts to investigate if enormous popularity of social media plays a role in depression.
Research suggests that people who limit their time on so...
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The habit of binging bad news on social media sites or else where online is known as "doomscrolling" and it can adversely affect one's mental health, leading anxiety or depression symptoms to develop or heighten.
A clinical psychologist calles it “vicious cycle of negativit...
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For heavy social media users, people wo log in for multiple hours at a time or multiple times a day, this means exposure to nonstop news, including bad news. Headlines related to natural disasters, terrorist attacks, political strife, celebrity deaths, and the COVID-19 pandemic is on the top of ...
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If two incidents or things happen at around the same time does not mean that one thing is the result of the other. Often many things occur at the same time yet are completely unrelated.
A correlation of data, like:
1) Increase in social media usage, and
2) I...
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