2. Replace screen time

Remove apps that seek your constant attention, like social media. Replace the screen time for those apps by browsing only through a laptop/desktop.

Apps like Audible for listening to books and Pocket for reading articles can stay.
Breaking news apps with blaring alerts that did nothing but stress me out had to go.

389 reads

CURATED FROM

Smartphone Too Distracting? Here’s How to Reclaim Your Focus

nirandfar.com

3 ideas

1.12K reads

IDEAS CURATED BY

Pranav P.

@heisenberg

Digital marketing at dentsu. Invested in the symbiosis of marketing, psychology, and design. Photographer at heart.

The idea is part of this collection:

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