Quote by Ellen degeneres - Deepstash
Ellen degeneres

"Sometimes you can't see yourself clearly until you see yourself through the eyes of others."

ELLEN DEGENERES

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IDEAS CURATED BY

dymphna

Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art

The idea is part of this collection:

Wellbeing at Work

Learn more about personaldevelopment with this collection

How to prioritize self-care in the workplace

How to adapt to new work arrangements

How to maintain work-life balance

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Studies show that social media increases self-criticism. Instead, spend some time paying attention to yourself and how you feel and see your life through your own eyes.

If you cannot be with yourself or speak to yourself respectfully, you shouldn’t expect others to. 

Stop Consuming Content That Makes You Feel Worse

Stop Consuming Content That Makes You Feel Worse

This includes any content that makes you feel bad or that makes you compare yourself to others.

Sometimes also positive/ ispirational content can't help because it reminds you of what you are unable to do right now. 

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