Keep an open mind - Deepstash

Keep an open mind

It's suggested by more than a few therapists that what really tweaks us in others may be a mere reflection of what we don't accept ourselves.

when you think about what the other person did to make u angry, can you try and draw on a similar experience in yourself to help better appreciate their perspective and the reasons behind what they did?

even if you don't agree with them, can you empathize? forgiveness and letting go can be a great combination for rumination.

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rogierhoekstra

I'm passionate about helping people live their best lives. I'm a lifestyle coach and fitness trainer, and I also write and take photographs. Check out the link below for more and follow me on twitter!

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