If you've ever felt you stomach lucht from anxiety or your heart paplate with fear, the you realize that emotions also cause strong pyschological reactions.
We feel emotions and experience physiological reactions simultaneously.
Many of the physiological responses you experience during an emotion, such as sweaty palms or a racing heartbeat, are regulated by the sympathetic nervous system, a branch of the autonomic nervous system.
The autonomic nervous system controls involuntary body responses, such as blood flow and digestion.
While early studies of the physiology of emotion tended to focus on these autonomic responses, more recent research has targeted the brain's role in emotions.
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