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The behavioral response
The final component is perhaps one that you are most familiar with—the actual expression of emotion. We spend a significant amount of time interpreting the emotional expressions of the people around us. our ability to accurately understand these expressions is tied to what psychologists call emotional intelligence, and these expressions play a major part in our overal body language.
Research suggests that many expressions are universal, such as a smile to indicate happiness or a frown to indicate sadness. Sociocultural norms also play a role in how we express and interpret emotions.
In Japan, for example, people tend to mask displays of fear or disgust when an authority figure is present. Similarly, Western cultures like the United States are more likely to express negative emotions both alone and in the presence of others, while eastern cultures like Japan are more likely to do so while alone.
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Key elements of emotions
In order to better understand what emotions are. let's focus on their three key elements known as:
- The subjective experience
- The physiological response
- The behavioral response.
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The subjective experience
While experts believe that there are a number of basic universal emotions that are experienced by people all over the world regardless of background or culture, researchers also believe that experiencing emotion can be highly subjective
Consider anger, for example. Is all anger the same...
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The psychological response
If you've ever felt you stomach lucht from anxiety or your heart paplate with fear, the you realize that emotions also cause strong pyschological reactions.
We feel emotions and experience physiological reactions simultaneously.
Many of the physiological responses yo...
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What are emotions?
An emotion is a complex pyschological state that involves three distinct components: a subjective experience, a physiological response, and a behavioral or expressive response.
In addition to trying to define what emotions are, researchers have also tried to identi...
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Amygdala Research
Brain scans have shown that the amygdala, part of the limbic system, plays an important role in emotion and fear in particular.
The amygdala itself is a tine, almond-shaped structure that has been linked to motivational states such as hunger and thirst as well was memory and emotion...
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Emotions vs. Moods
In everyday language, people often use the terms "emotions" and "moods", but psychologists actually make distinctions between the two.
How do they differ?
An emotion is normally quite short-lived, but intense. Emotions are also likel...
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Emotions allow us to understand others
Just as our own emotions provide valuable information to others, the emotional expressions around us give us a wealth of social information.
Social communication is an important part of our daily lives and relationships, and being able to interpret...
What is emotional intelligence?
Emotional intelligence (EI) refers to the ability to perceive, control, and evaluate emotions. some researchers suggest that emotional intelligence can be learned and strengthened, while others claim it's an inborn characteristic.
The ability to express and control emotions is essen...
The Stage And The Backstage
In a theatrical play, if someone is not knowing how to act, and behaves in the same way on the stage and on the backstage, there is a good chance of that person being discarded from the play, as it can be a danger to the remaining cast.
Life in that sense becomes a stage where we skillfull...
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