Productivity warriors are so past ‘rest mode’ that even watching a complete movie in a relaxed manner is a challenging experience. We need to intentionally and thoughtfully design a restful off day, something that is increasingly difficult.
It is especially hard when we have our work desks right in the bedroom, or even on the bed. We need mental and physical demarcation to help separate our work from our life.
472
4.18K reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Understanding the importance of constructive criticism
How to receive constructive criticism positively
How to use constructive criticism to improve performance
Related collections
Similar ideas to The Dream Day: A Restful Day Off
We need to do a mental check up on how we feel mentally, emotionally and physically, taking stock of our current and upcoming workload. A few pointers:
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates