Misconceptions about grieving
Many people believe that there is a right and wrong way to grieve, but in reality, there isn't. Grieving isn't about following a list of steps and then getting over the situation right after. It's a unique journey and is experienced differently by everyone, some might go through every phase while others don't.
There is no specific order to grieve and if ever that you find yourself falling into the deep end and developing clinical depression, it's time to reach out to a professional.
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