Eyestrain is real
Looking at screens for too long can cause eyestrain, but so can driving long distances. Eyestrain can be caused by other vision problems like farsightedness or astigmatism.
Eyestrain is caused by the small muscles in and around the eyes and can cause headaches, blurry vision, watering eyes, and sensitivity to light. It is often temporary and will improve if you look away from the computer screen now and then.
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