Memory is the brain’s way of integrating sensory-motor information into a symbolic representation that allows prediction of future occurrences. To better memorize it’s important to engage with the material in a way that complements how the brain performs this task.
The brain evolved to remember things that are living, active, colourful, vivid, and engaging, thus our difficulty to remember abstract things. But there are techniques that allows us to make it easier to memorize any kind of information.
980
2.94K reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Seeking support from others
Identifying the symptoms of burnout
Learning to say no
Related collections
Similar ideas to Memory And The Brain
Stories encompass all the qualities of information that makes our brain love and remember it: vivid and colorful picture and engaging plotlines about other beings that are alive.
By creating a narrative that is interesting to and include items you need to memorize, you
1. Exercise: Exercise boosts brain power.
2. Survival: The human brain evolved, too.
3. Wiring: Every brain is wired differently.
4. Attention: We don’t pay attention to borin...
When we’re consciously doing things we’re using the “executive attention network, ” the parts of the brain that control and inhibit our attention. The attention network makes it possible for us to relate directly to the world presently around us.
By contrast, when our minds wander...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates