"If you cannot make a change, change the way you have been thinking. You might find a new solution."
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If youโre proactively trying to gain a new perspective, you might find thinking about an issue is helpful. If youโre repetitively thinking about how you wish things were different or imagining all the things that could go wrong, youโre overthinking.
Do we have a problem? Whatโs the solution?ย
If we donโt have a solution and we cannot change things, then we donโt have a problem. Itโs just the status quo and weโll learn to live with it.ย
Stressing out wonโt make things better โ it will just make you feel miserable and youโre no...
Comparison Thinking (reason through analogy)
When you make decisions and judgement calls based on what you or others have experienced. An easy mode of thinking but also offers no innovation or large changes.
First Principles Thinking (new pe...
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