"If you cannot make a change, change the way you have been thinking. You might find a new solution."
MAYA ANGELOU
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Overthinking vs. problem-solving
If you’re proactively trying to gain a new perspective, you might find thinking about an issue is helpful. If you’re repetitively thinking about how you wish things were different or imagining all the things that could go wrong, you’re overthinking.
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If we don’t have a solution and we cannot change things, then we don’t have a problem. It’s just the status quo and we’ll learn to live with it.
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