“When every day seems the same, that is because people have stopped noticing the good things that appear in their lives.”
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Similar ideas to Gratitude and Monotonous Life
When you stop and think about everything you have to be thankful for, the situation seems a lot less bleak.
Every day, count on one hand five good things that are happening in your life. Jot them down in a journal, so you can revisit them anytime.
Many studies have shown that people who are grateful and often count their blessings are those who lead happier and less depressed lives.
Practicing gratitude is an activity where you recall the things you are grateful for and appreciate the things we do have. It is an exe...
As we grow older, life speeds up and it seems the same every day.
Our lack of 'firsts' doesn't let us register anything memorable in this age.
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