If you are having anxiety just know you Are not alone and other innocent people are experiencing the exact same feeling as you are! You can be having anxiety about:
All of those are experienced by normal people every day! And to solve the anxiety you are having you need to rest, keep calm doing this will help amazingly to fix your anxiety and also try getting something soft like a teddy or a blanket to help you keep calm and something to hug to know Your OK!
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Similar ideas to Help to solve your anxiety!
If you are suffering with anxiety just know that “It’s all going to be over soon” your anxiety will go eventually!
“Your Not Alone”
”Thoughts Aren’t Facts”
“Everyone feels worried sometimes”
“Never Give Up”
“Your OK”
“People care”
“Anxiety comes from...
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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