“Holding onto anger is like drinking poison and... - Deepstash
<p><i>“Holding onto anger is l...

“Holding onto anger is like drinking poison and expecting the other person to die.”

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stephanie_taylor

Self-help | Positivity | Grace

The idea is part of this collection:

Managing Energy

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6. You should forgive others and yourself.

6. You should forgive others and yourself.

"Holding on to anger is like drinking poison and expecting the other person to die." This means that forgiveness is good for your own mental and emotional health.

Forgiveness is a process

Forgiveness takes time for most. Shock and anger often come before forgiveness. Deal with the hurt feelings before moving into forgiveness.

The act of forgiving is one of realizing that holding onto the anger and resentment no longer carries the same weight on us.

Being liked by everyone

When you assume that people are going to like you, you take shortcuts; you start making requests and demands before you’ve laid the groundwork to really understand what the other person is thinking and feeling.

Instead of expecting that people will like you, focus on earning their trust ...

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