If you are embracing the suck by yourself, laugh... - Deepstash
<p>If you are embracing the su...

If you are embracing the suck by yourself, laugh at how ridiculous the situation is. You are building your mental and physical toughness points. If you are embracing the suck with others, you've just made new best friends for life.

Embracing the suck in a group is a powerful bonding experience.

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beingcelestial

Deepstash Content Curator 📖 Collecting good reads that brings value in my life ✨ instagram.com/sheenaweee

The idea is part of this collection:

How to Feel Better About Yourself

Learn more about personaldevelopment with this collection

How to practice self-compassion

How to identify and challenge negative self-talk

How to build self-confidence

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Handling friendly teasing

  • Take up more space: this signals that you are not afraid to take control on a physical level and it shows increased confidence.
  • Laugh with the group: if you laugh with it, it goes away in most cases.
  • Double down on the joke: amplifying the joke puts you in control of the s...

Resilience

Resilience

... is the mental toughness to face and overcome adversity. It keeps you up and running long after others have given up.

Resilience emerges through your life experience and through the beliefs you adopt about yourself and your place in the world.

Personal outlook

  • Kindness is more important than you think
  • Not everyone is going to like you and that’s ok
  • You are always better off striving to be the best you rather than be like someone else
  • Your authentic self is a perfect reflection of your experience
  • Laugh at yourse...

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