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For years I allowed my body to be a liability. I was always a bigger girl and became a bigger woman.
As I started to study myself I started to question the story I had around this.
Could changing this belief change my results in life?
It certainly did, more than I ever imagined.
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I say this with 100% confidence – YOU can create anything you want. My belief won’t do it though, only yours. Your time is NOW.
Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art
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I found it really difficult to setup an exercise routine until I read the book power of habit, all I had to do was find some activities that I considered rewarding (in my case was drinking cup of tea while reading books)
Added the exercise routine just before drinking tea(the reward)
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