Learn more about writing with this collection
How to stay motivated
How to create a workout routine
Proper form and technique for home workouts
Tips for bullet journal beginners
- Don't make it profound so that it becomes a chore: You can write what you want and figure out what matters later.
- Just get started: Write down a few tasks you want to get done today. Consider how you can resolve some issues you're facing. Write down some ideas and get started.
- Buy materials you like: If you hate your materials, you're going to be less likely to use them every day.
- Don't worry if it is not artistic: It is a reflection of your life, and that makes it beautiful.
- Start with one area of your life: Track your eating habits, or financial goals, or friend's birthdays, etc.
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Bullet journaling basics
- Index: This section of the journal is a "table of contents" for the rest of the journal. When you add a new section, include its name and starting page number in the index.
- Future log: This is where you note events like birthdays, weddings and vaca...
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What bullet journaling can do for you
- It's a mental inbox: You can offload your thoughts, ideas and tasks. This will help to declutter your mind.
- It's a habit tracker: Every bullet journal can be customised. You can add "modules" for any goals with daily tasks to help you achieve them....
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558 reads
The bullet journal method
Ryder Carroll started the Bullet Journal Method that grew into a lifestyle movement.
The bullet journal is a paper-and-pen journal where you can organise all of your lists, projects and plans in one place. Bullet journaling will help you to be more productive by organising...
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The purpose of a bullet journal
With a bullet journal, you can reflect on what you really want to do with your time and energy while writing down observations and inspirations. You can see which tasks are meaningless distractions while focusing on the real tasks.
To keep...
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669 reads
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Tips to help you sleep
- Don't chase sleep. Don't go to bed early or sleep late. Don't nap.
- Don't go to be until you're sleepy. Sleepiness is when your eyes are drooping.
- Don't stay in bed unless you're asleep.
- Establish consiste...
Before you start, consider your destination
We can't know what is worth doing if we don't know where we are going.
- Before touching any clutter, visualise what it would mean to have a clutter-free to-do list. Maybe you want to have a successful business, or get in shape.
- Then i...
The secret to make affirmations work for you.
1.Make it personal - Declare your negative thought and write down a positive statement against that belief.
2.Make it memorable - Short, simple, and direct affirmations have more likability. It not only makes it easy to say,...
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