Learn more about timemanagement with this collection
Creating a productive schedule
Avoiding procrastination
Prioritizing tasks effectively
Recognizing our limited willpower
...is the first element of deep work.
That means you won’t have the mental discipline to stay concentrated on a single task unless you prepare your mind and environment to it.
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MORE IDEAS ON THIS
What Deep Work Is
A process of performing “professional activities…in a state of distraction-free concentration that pushes your cognitive capabilities to their limit. These efforts create new value, improve your skill, and are hard to replicate.” - Cal Newport
Historically, psychologists used to refe...
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Deep Work
... is all about taking your existing time spent working and concentrating it to make the most out of it.
But it’s not that you have to do more things in less time. Instead, it’s about getting more out of the tasks you normally do by reducing distractions. Deep Work is...
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To work on what matters...
- Identify a small number of ambitious outcomes to pursue with your deep work hours
- Find your lag (the goal you’re trying to achieve) and lead metrics (the behaviors you’ll do to reach the goal)
- Develop a scoreboard where you track your time spend in a s...
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Shallow work
The non-cognitively demanding, logistical-style tasks, often performed while distracted, tend not to create much new value in the world and are easy to replicate.
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8.36K reads
Quit Social Media
But instead of denying their use completely, use the “Craftsman Approach to Tool Selection.” This means that you copy the way craftsman pick tools: they use the ones with positive impacts that outweigh the negative impacts if you are a Facebook Ads marketer, use Facebook. If you h...
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"The key to developing a deep work habit is to move beyond good intentions and add routines and rituals to your working life designed to minimize the amount of your limited willpower necessary to transition into and maintain a state of unbroken concentration."
CAL NEWPORT
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Become Hard to Reach
If you want to find time for your deep work, close all your distractions—email, Slack, phone, internet connection—and work until you’re done. Then reconnect to the world.
The strategy is effective for the simple reason that you’re forcing yourself to do your work — you give...
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Concentrate Your Energy
- Take breaks: instead of trying to get rid of distractions, you should concentrate the energy you put into them during set breaks.
- Schedule tight deadlines: pick your most important tasks, the ones that require deep work, and then you schedule them in a shorter time span...
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Eliminate Shallow Time
- Schedule all your activities: schedule your day before you start it and organize your work — both deep and shallow.
- Finish your workday early: cutting off your working time early will put your mind in “scarcity mode,” pushing you to finish it in less time than usual.
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Organize Your Deep Work
- Develop a deep work schedule and routine: A systematic way of getting in that deep work mindset is to develop a routine in which you always perform the task in the same place and time, for a given time frame.
- Work on what matters: At the end of the day, you should be ac...
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Related collections
More like this
‘Deep Working’
The modern working environment is making our ability to focus on a huge issue: Open-plan offices, social media, etc.
When you need to do deep work, remove the distractions and work on a single task. The task will get done quicker and to a higher quality.
How much time you should spend...
Less beneficial for...
- Specialists: CrossFit prides itself on not specializing.
- Sport-specific athletes: CrossFit won’t improve your specific sport skills unless you are training for those specific sport skills.
- Solo trainers: CrossFit is group training, which means you won’t ...
Why deep work?
To learn hard things quickly, you must focus intensely without distraction. To learn, in other words is an act of Deep work.
To produce at your peak level you need to work for extended periods with full concentration on a single task free from distractions.
Put another way, ...
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