Recognizing our limited willpower - Deepstash

Recognizing our limited willpower

...is the first element of deep work.

That means you won’t have the mental discipline to stay concentrated on a single task unless you prepare your mind and environment to it.

1.76K

8.33K reads

CURATED FROM

IDEAS CURATED BY

hollyy

Productivity tips and tricks are my jam.

The idea is part of this collection:

How To Stop Wasting Time

Learn more about timemanagement with this collection

Creating a productive schedule

Avoiding procrastination

Prioritizing tasks effectively

Related collections

Similar ideas to Recognizing our limited willpower

‘Deep Working’

The modern working environment is making our ability to focus on a huge issue: Open-plan offices, social media, etc.

When you need to do deep work, remove the distractions and work on a single task. The task will get done quicker and to a higher quality.

How much time you should spend...

Less beneficial for...

Less beneficial for...

  • Specialists: CrossFit prides itself on not specializing.
  • Sport-specific athletes:  CrossFit won’t improve your specific sport skills unless you are training for those specific sport skills.
  • Solo trainers: CrossFit is group training, which means you won’t ...

Why deep work?

Why deep work?

To learn hard things quickly, you must focus intensely without distraction. To learn, in other words is an act of Deep work.

To produce at your peak level you need to work for extended periods with full concentration on a single task free from distractions.

Put another way, ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates