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Effective learning is comprised of two main elements :
It’s best to first comprehend and deeply understand the information. Memorizing first, without understanding, results in a weaker long term grasp of the information.
So it is essential to understand first and then memorize the information.
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There are two main ways to study effectively :
Spaced repetition :
There is a forgetting curve for all of us. So every few days the information has to be recalled.
Active recall :...
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To increase our learning performance, we need to balance our cognitive load. It helps to understand what the three types of cognitive loads are:
To effectively lead others and meet long-term goals (such as improving sustainability), leaders need to be able to influence others and get them to commit to a course of action.
Without the ability to understand and engage with others on an emotional level, leaders are not as effective at ...
Without doing and solving the main issue, more information will only be counterproductive.
Trying to offer encouragement may be harmful in the long-run. The best treatment involves confronting the anxiety and not to reduce the tension by consolation. By offering sympathy, you are esc...
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