Ways to stay hydrated in summers. - Deepstash
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Ways to stay hydrated in summers.

Ways to stay hydrated in summers.

  • Cooling herbal teas are a great way to get hydrated without getting bored.
  • Add colourful herbal teas like hibiscus, peppermint, and wild herbs.
  • Brew your chosen non-caffeine herbal tea in very little warm water. I must stress the non-caffeine herbal teas.
  • You could also add a tablespoon of chia to these cool drinks if you struggle with constipation.Β 
  • Add vegetables like beetroot, cucumber, and tomato to whip up a cold soup that can help you combat the ravages of the summer heat.

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Biotechnology student passionate about business,writing and good design. Topics i post about : πŸ‘‰ Marketing πŸ‘‰Startups πŸ‘‰ Entrepreneurship πŸ‘‰E commerce πŸ‘‰Audience building.

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