Align your life - Deepstash
Align your life

Align your life

  • A lot of energy is wasted because the different parts of our lives, both internal and external, are in conflict with each other
  • See how you could resolve them. Sometimes that can be done by making a quick change. Sometimes, it requires a long-term plan to escape the toxic environment, social circle or belief system that holds you back

Try this: Sit down for an hour and brainstorm all the things which assist your goals and all the things which hold you back. How could you resolve those tensions?

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The idea is part of this collection:

Boost Your Emotional Intelligence

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How to handle conflicts

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