MORE IDEAS FROM THE BOOK
Do you want to live a long life? How about a happy one? What if you could have both? The secret to a long life actually comes from finding joy and purpose every day. Most of us think of these ideals as mere dreams that only a select few achieve.
The people of Japan, however, have practiced ikigai
we can use ikigai to live better by following 3 given points
The Japanese have a secret that embodies the idea of happiness in living, and it is called Ikigai.
Essentially, Ikigai, loosely translated to life value, or life worth, is a concept of living that the Japanese culture imbibes for decades.