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How to make rational decisions
The role of biases in decision-making
The impact of social norms on decision-making
A key component of staying healthy
Residents of Okinawa suggest that you don’t always need to play a sport or go running to be healthy. Longevity and health are more about finding simple, consistent ways to move more through the day.
177
1.39K reads
MORE IDEAS ON THIS
How to live longer, healthier, and happier?
- Okinawa, Japan is home to some of the longest-living people in the world. Their secret is ikigai. Finding your ikigai can be as simple as asking four basic questions:
- What are your strengths? Think of what you do better than everyone else.
246
1.14K reads
How you can live a longer and happier life by having a purpose, eating healthy, and not retiring
Do you want to live a long life? How about a happy one? What if you could have both? The secret to a long life actually comes from finding joy and purpose every day. Most of us think of these ideals as mere dreams that only a select few achieve.
The people of Japan,...
216
1.15K reads
CURATED FROM
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· “The mind is a universe and can make a heaven of hell, a hell of heaven.” ― John Milton
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