Learn more about personaldevelopment with this collection
How to handle conflicts
How to identify and regulate emotions
How to develop self-awareness
676
3.57K reads
MORE IDEAS ON THIS
Emotional intelligence is trainable - you train your brain.
Thanks to neuroplasticity, what you do, what you think and what you pay attention to changes the structure of the brain. So it is possible to change how your brain works.
518
3.8K reads
The ability to monitor one's own and others' feelings and emotions to discriminate among them and to use this information to guide one's thinking and actions. -Salovey and Mayer (1990)
463
4.6K reads
There was a man riding on a horse. When a man walking on the road asks him where he is going, the rider replies, “Why are you asking me? You should ask the horse.”
The horse represents our emotional lives. We let the 'horse' take us to where it wants it to take us, ...
664
4.77K reads
It manifests itself in the kind of statements we make about ourselves, in relation to our emotional skills and success.
Qualities such as confidence, awareness and optimism, come under the umbrella of emotional intelligence.
471
4.26K reads
672
4.2K reads
The best managers have a high level of emotional intelligence, because they love people, and people love them in return.
People work harder for you if they love you, that's why being loved is good for your career.
447
3.6K reads
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When people observe kindness or generosity, they may be subtly pressured to look good and be more giving themselves. But this is just one of the minor reasons, as many act in an anonymous manner.
Seeing the other person being kind, people get to unconsciously copy their behaviour as the pr...
Personal Circumstances:
Some people just can’t be pleased. No matter what you do.
Because it’s not about what you do or do not do. It’s about him or her.
By realizing this and how you in the end can’t get everyone to like you or avoid conflict no matter what you do you can start to ...
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