4. Boost Productivity Through “Mini-Games.” (cont.) - Deepstash

4. Boost Productivity Through “Mini-Games.” (cont.)

4. Boost Productivity Through “Mini-Games.” (cont.)

4. Boost Productivity Through “Mini-Games.” (cont.)

  1. Checklists are another form of everyday “mini-games” you can play to stay on task.
  2. Ticking off checklist items triggers the same dopamine release as achieving a game objective, and if you give yourself a small reward after each item is checked, you’ll reinforce your motivation to keep going.
  3. Come up with a list of small rewards, such as a snack you enjoy, taking a 15-minute break or watching a favorite show or YouTube channel.
  • Try rolling the dice when you complete a task and check it off your list. Whatever number you roll, give yourself the corresponding reward.

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CURATED BY

dymphna

Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art. www.innerjoyart.com 💝 Instagram : dymphna.art

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