Gaslighting - Deepstash
Gaslighting

Gaslighting

  • Gaslighting is a form of psychological manipulation wherein a person effectively gets to distort another person's own memories in ways that benefit them.
  • People who have experienced this type of mental manipulation often have lowered self-esteem and have a heavy emotional reliance on their abuser. Being gaslit can make us feel angry and confused, often frustrated.
  • Some common gaslighting phrases are: "You're too dramatic," "You have a terrible memory," "Can you hear how irrational you sound?"

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How To Recognize Gaslighting

If the following things sound familiar and common, we may be involved in a gaslighting relationship:

  1. Being labelled as too sensitive, hysterical or insecure.
  2. Feeling confused or even crazy in the relationship.
  3. Always saying sorry.
  4. Not able to understand why...

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