There will be many people who will not have the best intentions towards you, but it is crucial that you believe in yourself. Easier said than done, but it's never impossible.
If you struggle with gaslighting, start writing things down as a record of how you're feeling while things are happening. Be kind to yourself and remember that you always have the option to remain centered during conversations and be firm or walk away.
Gaslighters are bold people. They blatantly lie and shift the narrative towards you and they constantly will try to minimize your feelings and experiences.
We need to put our sanity over anybody who tries to cause us harm, may it be mentally or emotionally. Here are some phrases to keep in mind:
MORE LIKE THIS
❤️ Brainstash Inc.