“Our lives are a combination of the past, present, and the future experiences”

FOMO make us want to accumulate as many experiences as possible, but at the same time, it robs those experiences of any real meaning. That's because it causes people to make their decisions based not on the reality of the experience, but rather the imagined experience. 

Let's get into the tasks:

1. Choice - to do and think right
2. Refusal - of temptation
3. Yearning - to be better
4. Repulsion - of negativity, of bad influences, of what isn't true
5. Preparation - for what lies ahead or whatever may happen
6. Purpose - our guidi...

It's impossible to experience the weight and not get a little crushed by it. Nor is distraction alone sufficient.

A combination of distraction and acceptance can work well. Distraction can be used intelligently. Taking a few hours off to refuel is differe...