Empathy - Deepstash
Empathy

Empathy

Empathy, or the ability to understand how others are feeling, is absolutely critical to emotional intelligence. But it involves more than just being able to recognize the emotional states of others.

How to build empathy:

  • Be willing to share your own feelings.
  • Engage in a cause such as a community project.
  • Listen to other people.
  • Practice loving-kindness meditation.
  • Talk to new people.
  • Try to imagine yourself in someone else's place.

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I'm passionate about helping people live their best lives. I'm a lifestyle coach & burnout coach.

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