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How to manage digital distractions
The impact of technology on mental health
The importance of setting boundaries
216
1.75K reads
MORE IDEAS ON THIS
191
1.85K reads
233
2.26K reads
190
1.56K reads
Maturity is what happens when one learns to only give a f*ck about what’s truly f*ck-worthy.
184
1.74K reads
Happiness comes from solving problems but problems will never end in life, the goal is to have better and meaningful problems.
We need to choose our struggle because that’s inevitable. You are defined by what you’re willing to struggle for.
200
1.54K reads
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Other curated ideas on this topic:
“Wanting positive experience is a negative experience; accepting negative experience is a positive experience.“ – Mark Manson
It’s the idea that the more you pursue feeling better all the time, the less satisfied you become, as pursuing something only reinforces the fact th...
When we expect something positive and have a desire for something good, that very experience of want, or to covet, is in a way, a negative experience for us.
Referred to as the ‘Backwards Law’ by the modern philosopher Alan Watts, pursuing something only reinforces the fact that yo...
"“The desire for a more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience.”"
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