Getting back on track - Deepstash

Getting back on track

Getting back on track

Getting back on track

  • Take regular breaks throughout the day. Our brains simply did not evolve to focus on one thing for extended periods of time - the longer we work without the breaks, the more prone to distraction we become.
  • Forgive yourself when your day doesn’t go as planned. Ruminating on the past one of the least productive things you can do.

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