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We tend to get emotionally attached to many things in life. However, they often come from our past and we may have grown since then.
So have a cleanup and look forward to the future.
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It is so easy to get caught up in a drama that is not yours by watching TV. Try turning it off and learn something new instead.
Make sure the people you are around inspired you to become better. They may be doing extraordinary things or just kind and gentle.
These characteristics will rub off on you and make you a better person too.
Writing is a great way to let out our inner thoughts. You may learn something about yourself through it.
Unlock your inner child and find humour and joy in the small things.
It is better to walk alone than to walk with a load. You should make sure that all those who bring negativity, even if they are close to your heart, exit your life.
You will constantly go through life with baggage you do not need if you keep people around you that weigh you down.
Remember that not everything you see on social media is real. Most people upload their best photos and best experiences of life on there. That gives others the impression that their life is all butterflies and rainbows.
However, that is probably not the case. We all go through tough times,...
Reading connects you with someone else's story. So why not read to open up your perspective whilst living life through someone else's lens.
Knowing yourself can be hard for many people. It is vague and we are not quite sure how to start on the journey. Here is a simple way you can start.
We learn more about ourselves when we place ourselves in unfamiliar situations. So, put yourself in a situation you would not normally be in ...
Write down 3 things every day that you are grateful for. It can be as small as having a great sandwich for lunch.
Spend time walking in your local park or the forest. Get in touch with nature and experience peace.
It is important that we not spend our day just completing the same old task. That may be going to work, school or running your business.
You must take time out to do something which is both fun and satisfying to you. It will help you appreciate life more.
Try to do something for someone every day. It will help you feel a sense of belonging and put a bit more happiness in the world.
It may be hard at first, especially if you are shy. But by asking open-ended questions like "where are you off to?" may spark a good conversation.
It is important you add new people to your life to build on your life experiences and learn more.
Visionary and Writer at Tavian’s Blog. Writing to inspire creators, and encourage others to be their best selves.
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Over the period of our time, we come over so many things that we get easily attached. Losing our attachements makes us sad but the only way we’ll survive or overcome them is by keeping those emotions in check — if we can keep steady no matter what happens no matter how many external events may fl...
• Live in the “now”. Savor the gift of the present.
• Never sacrifice happiness for achievement.
• Savor the journey and live each day as your last.
• We are all here for some special reason. Stop being a p...
We tend to ruminate on issues from the past and condemn ourselves over them. But that’s counterproductive; more often than not those issues are no longer relevant or were out of our control.
When you catch yourself ruminating, ask yourself if it’s necessary or useful and if...
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